How To Cure Hemorrhoids And Get Rid Of That Annoying Problem

Even the strongest of us will be weakened when faced with hemorrhoids. It is painful, uncomfortable and embarrassing. But even though the image that we have in our heads of hemorrhoids is dark and scary, it is actually quite easy to cure and control and all it takes is a simple shift in our lifestyle and maintaining an effective hemorrhoids diet, the diet being the key factor. Attacking the cause of the problem is actually the best way to treat any recurring disease, illness or problems. But in today's society, we are so caught up in getting a quick fix that we focus too much reducing the pain and the swell rather than going to the root of the problem and nip it at the bud.

In order to find a natural cure for piles it is important for you to know exactly what they are. Simply put, piles or hemorrhoids are blood vessels that have been enlarged near your anus. They can be very uncomfortable and can hurt when you do regular activities as well as have a bowel movement.



Hemorrhoids are actually piles, if you know what piles are. Piles are caused when the blood vessels around the anus become enlarged and swollen. The blood in the blood vessels that are swollen will then stop to flow. The blood will then clot inside these swollen vessels and become thrombosed.

Most of all do not strain when passing a stool. Hemorrhoids have a nasty habit of making you think there is more to come out, and so you strain again. The reality is it is the pressure of the piles on your anus that is fooling your body into thinking this. So most of all go quickly and often and your hemorrhoids should soon heal.

All heavy and stimulating food should be avoided as mentioned. The Diet in piles should be simple and light. Soybean milk, soybean zwieback, thoroughly ripe bananas, vegetable broths of any kind. To go on a fruit diet for a few days is a very helpful measure.



Constipation is one more info of the big causes of the extra pressure that causes piles. This is why a high quality, high fiber diet is important in both preventing and curing piles.

All heavy and stimulating food should be avoided as mentioned. The diet should be simple and light. Soybean milk, soybean zwieback, thoroughly ripe bananas, vegetable broths of any kind. To go on a fruit diet for a few days is a very helpful measure.

Remember that hemorrhoids are not fun at all and are painful. This is especially so with thrombosed hemorrhoids. Therefore I will advise you to do all your best you can to prevent getting piles and to keep yourself healthy and pain free.